Mike Maidens 10:01 row
1,794m
Meters
10:01.9
Time
2:47.7
Pace
92
Calories
111
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 110 |
March 18, 2024 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.9 | 1,794m | 2:47.7 | 74 | 555 | 18 | 111 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 19 | 104 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 19 | 118 |
| 10:01.9 | 2m | 7:55.0 | 3 | 311 | 0 |
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Workout Graph
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