Mike Maidens 10:03 row
1,717m
Meters
10:03.5
Time
2:55.7
Pace
86
Calories
106
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 110 |
March 20, 2024 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 1,717m | 2:55.7 | 64 | 521 | 17 | 106 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 18 | 104 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 18 | 108 |
| 10:03.5 | 1m | 29:10.0 | 0 | 300 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.