Mike Maidens 10:05 row
1,745m
Meters
10:05.8
Time
2:53.5
Pace
88
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 110 |
March 20, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 1,745m | 2:53.5 | 67 | 530 | 19 | 116 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 20 | 106 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 19 | 121 |
| 10:05.8 | 14m | 3:27.1 | 39 | 435 | 0 | 122 |
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