Mike Maidens 10:06 row
1,635m
Meters
10:06.2
Time
3:05.3
Pace
80
Calories
113
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 109 |
March 25, 2024 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 1,635m | 3:05.3 | 55 | 489 | 18 | 113 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 19 | 106 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 19 | 120 |
| 10:06.2 | 11m | 4:41.8 | 16 | 353 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.