Mike Maidens 6:30 row
1,114m
Meters
6:30.5
Time
2:55.2
Pace
12
Calories
96
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 2 |
| Drag Factor | 106 |
March 27, 2024 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.5 | 1,114m | 2:55.2 | 65 | 523 | 18 | 96 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 19 | 96 |
| 6:30.5 | 249m | 3:01.7 | 58 | 500 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.