Mike Maidens 10:03 row
1,738m
Meters
10:03.8
Time
2:53.7
Pace
87
Calories
112
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 110 |
April 04, 2024 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 1,738m | 2:53.7 | 67 | 529 | 19 | 112 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 19 | 110 |
| 10:00.0 | 874m | 2:51.6 | 69 | 538 | 20 | 115 |
| 10:03.8 | 9m | 3:31.1 | 37 | 428 | 0 |
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