Mike Maidens 10:01 row
1,803m
Meters
10:01.9
Time
2:46.9
Pace
92
Calories
117
Heart Rate
Average Watts | 75 |
---|---|
Calories Per Hour | 559 |
Stroke Rate | 19 |
Stroke Count | 200 |
Drag Factor | 109 |
April 07, 2024 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:01.9 | 1,803m | 2:46.9 | 75 | 559 | 19 | 117 |
5:00.0 | 871m | 2:52.2 | 69 | 535 | 20 | 108 |
10:00.0 | 928m | 2:41.6 | 83 | 585 | 20 | 121 |
10:01.9 | 5m | 3:10.0 | 51 | 475 | 0 | 122 |
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Workout Graph
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