Mike Maidens 10:02 row
1,737m
Meters
10:02.4
Time
2:53.4
Pace
133
Calories
119
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 111 |
April 18, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.4 | 1,737m | 2:53.4 | 67 | 531 | 18 | 119 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 19 | 115 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 19 | 124 |
| 10:02.4 | 1m | 20:00.0 | 0 | 300 | 0 |
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