Mike Maidens 10:04 row
1,765m
Meters
10:04.0
Time
2:51.1
Pace
89
Calories
112
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 108 |
May 15, 2024 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 1,765m | 2:51.1 | 70 | 540 | 18 | 112 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 19 | 107 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 19 | 118 |
| 10:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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