Mike Maidens 10:03 row
1,745m
Meters
10:03.3
Time
2:52.8
Pace
88
Calories
120
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 107 |
May 16, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 1,745m | 2:52.8 | 68 | 533 | 18 | 120 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 19 | 115 |
| 10:00.0 | 864m | 2:53.6 | 67 | 530 | 19 | 123 |
| 10:03.3 | 7m | 3:55.7 | 27 | 391 | 0 | 124 |
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