Mike Maidens 10:03 row
1,807m
Meters
10:03.2
Time
2:46.9
Pace
92
Calories
107
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 18 |
| Stroke Count | 193 |
| Drag Factor | 108 |
May 28, 2024 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.2 | 1,807m | 2:46.9 | 75 | 559 | 18 | 107 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 19 | 101 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 19 | 114 |
| 10:03.2 | 8m | 3:20.0 | 44 | 450 | 0 |
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