Mike Maidens 10:05 row
1,821m
Meters
10:05.8
Time
2:46.3
Pace
93
Calories
107
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 107 |
May 29, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 1,821m | 2:46.3 | 76 | 561 | 18 | 107 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 19 | 100 |
| 10:00.0 | 924m | 2:42.3 | 82 | 581 | 18 | 115 |
| 10:05.8 | 15m | 3:13.3 | 48 | 466 | 0 |
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