Mike Maidens 10:03 row
1,819m
Meters
10:03.9
Time
2:45.9
Pace
93
Calories
117
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 107 |
June 04, 2024 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 1,819m | 2:45.9 | 77 | 563 | 18 | 117 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 19 | 100 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 18 | 125 |
| 10:03.9 | 11m | 2:57.2 | 63 | 516 | 0 | 128 |
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