Mike Maidens 10:04 row
1,689m
Meters
10:04.9
Time
2:59.0
Pace
85
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 509 |
Stroke Rate | 18 |
Stroke Count | 188 |
Drag Factor | 87 |
June 27, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:04.9 | 1,689m | 2:59.0 | 61 | 509 | 18 |
5:00.0 | 833m | 3:00.0 | 60 | 506 | 18 |
10:00.0 | 850m | 2:56.4 | 64 | 519 | 19 |
10:04.9 | 6m | 6:48.3 | 5 | 317 | 0 |
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Workout Graph
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