Mike Maidens 10:03 row
1,778m
Meters
10:03.6
Time
2:49.7
Pace
91
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 107 |
August 18, 2024 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.6 | 1,778m | 2:49.7 | 72 | 546 | 18 |
| 5:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
| 10:00.0 | 908m | 2:45.1 | 78 | 567 | 18 |
| 10:03.6 | 6m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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