Mike Maidens 10:03 row
1,667m
Meters
10:03.4
Time
3:00.9
Pace
83
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 107 |
August 26, 2024 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 1,667m | 3:00.9 | 59 | 503 | 17 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 18 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 18 |
| 10:03.4 | 5m | 5:40.0 | 9 | 330 | 0 |
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Workout Graph
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