Mike Maidens 10:01 row
1,600m
Meters
10:01.3
Time
3:07.9
Pace
79
Calories
118
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 106 |
August 27, 2024 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.3 | 1,600m | 3:07.9 | 53 | 481 | 17 | 118 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 18 | 114 |
| 10:01.3 | 791m | 3:10.4 | 51 | 474 | 17 | 122 |
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Workout Graph
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