Mike Maidens 10:06 row
1,711m
Meters
10:06.0
Time
2:57.0
Pace
86
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 16 |
Stroke Count | 169 |
Drag Factor | 107 |
August 28, 2024 03:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.0 | 1,711m | 2:57.0 | 63 | 516 | 16 |
5:00.0 | 840m | 2:58.5 | 61 | 511 | 17 |
10:00.0 | 865m | 2:53.4 | 67 | 530 | 17 |
10:06.0 | 7m | 7:08.5 | 4 | 315 | 0 |
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Workout Graph
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