Mike Maidens 15:02 row
2,512m
Meters
15:02.2
Time
2:59.5
Pace
126
Calories
112
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 106 |
October 16, 2024 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 2,512m | 2:59.5 | 60 | 508 | 17 | 112 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 17 | 107 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 17 | 114 |
| 15:02.2 | 833m | 3:01.3 | 59 | 501 | 19 | 115 |
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Workout Graph
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