Mike Maidens 10:04 row
1,535m
Meters
10:04.2
Time
3:16.8
Pace
76
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 72 |
November 27, 2024 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.2 | 1,535m | 3:16.8 | 46 | 458 | 17 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 18 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 18 |
| 10:04.2 | 7m | 5:00.0 | 13 | 344 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.