Mike Maidens 10:03 row
1,593
Meters
10:03.0
Time
3:09.2
Pace
79
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 71 |
December 08, 2024 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:03.0 | 1,593 | 3:09.2 | 52 | 477 | 79 | 18 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 20 |
| 10:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 18 |
| 10:03.0 | 6 | 4:10.0 | 22 | 377 | 0 | 0 |
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Workout Graph
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