Mike Maidens 15:04 row
2,185m
Meters
15:04.0
Time
3:26.8
Pace
107
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 81 |
December 10, 2024 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 2,185m | 3:26.8 | 40 | 436 | 17 |
| 5:00.0 | 709m | 3:31.5 | 37 | 427 | 18 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 18 |
| 15:00.0 | 737m | 3:23.5 | 42 | 442 | 17 |
| 15:04.0 | 8m | 4:10.0 | 22 | 377 | 0 |
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