Mike Maidens 15:06 row
2,245m
Meters
15:06.4
Time
3:21.8
Pace
110
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 17 |
| Stroke Count | 265 |
| Drag Factor | 81 |
December 16, 2024 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 2,245m | 3:21.8 | 43 | 446 | 17 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 18 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 17 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 18 |
| 15:06.4 | 12m | 4:26.6 | 18 | 363 | 0 |
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