Anna Christiansen 1000m row
1,000m
Meters
4:00.6
Time
2:00.3
Pace
65
Calories
147
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 109 |
March 06, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 28 | 147 |
| 0:45.8 | 200m | 1:54.5 | 233 | 1102 | 30 | 110 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 27 | |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 28 | 155 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 28 | 156 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 32 | 170 |
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Workout Graph
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