Oscar Alfredo Sommer 22:00 row
4,635
Meters
22:00.0
Time
2:22.3
Pace
261
Calories
118
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 94 |
October 13, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:00.0 | 4,635 | 2:22.3 | 121 | 711 | 261 | 20 | 118 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 21 | 59 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 123 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 | 133 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 19 | 138 |
| 22:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.