Oscar Alfredo Sommer 30:06 row
6,338
Meters
30:06.9
Time
2:22.5
Pace
122
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 243 |
| Stroke Rate | 18 |
| Stroke Count | 714 |
| Drag Factor | 97 |
October 22, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.9 | 6,338 | 2:22.5 | 121 | 243 | 122 | 18 | 121 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 20 | 66 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 19 | 121 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 20 | 128 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 21 | 132 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 21 | 124 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 21 | 138 |
| 30:06.9 | 22 | 2:36.8 | 91 | 521 | 1 | 9 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.