Oscar Alfredo Sommer 31:13 row
6,518
Meters
31:13.1
Time
2:23.6
Pace
364
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 686 |
| Drag Factor | 96 |
November 14, 2025 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:13.1 | 6,518 | 2:23.6 | 118 | 699 | 364 | 19 | 123 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 21 | 110 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 19 | 119 |
| 15:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 | 123 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 19 | 125 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 19 | 128 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 19 | 132 |
| 31:13.0 | 245 | 2:28.9 | 106 | 641 | 13 | 18 | 126 |
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Workout Graph
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