Oscar Alfredo Sommer 31:34 row
6,522
Meters
31:34.7
Time
2:25.2
Pace
361
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 18 |
| Stroke Count | 663 |
| Drag Factor | 94 |
November 15, 2025 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:34.7 | 6,522 | 2:25.2 | 114 | 685 | 361 | 18 | 139 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 | 126 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 17 | 149 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 19 | 140 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 19 | 160 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 19 | 146 |
| 30:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 19 | 127 |
| 31:34.7 | 330 | 2:23.4 | 118 | 684 | 18 | 19 | 128 |
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Workout Graph
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