Oscar Alfredo Sommer 36:30 row
7,516
Meters
36:30.9
Time
2:25.7
Pace
414
Calories
159
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 95 |
November 21, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:30.9 | 7,516 | 2:25.7 | 113 | 680 | 414 | 19 | 159 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 21 | 134 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 19 | 147 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 19 | 154 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 19 | 152 |
| 25:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 19 | 162 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 19 | 170 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 19 | 175 |
| 36:30.9 | 305 | 2:29.0 | 106 | 633 | 16 | 18 | 181 |
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Workout Graph
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