Oscar Alfredo Sommer 46:08 row
9,656
Meters
46:08.0
Time
2:23.3
Pace
541
Calories
136
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 19 |
| Stroke Count | 996 |
| Drag Factor | 96 |
November 28, 2025 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:08.0 | 9,656 | 2:23.3 | 119 | 703 | 541 | 19 | 136 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 21 | 155 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 20 | 149 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 20 | 167 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 20 | 124 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 20 | 124 |
| 30:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 | 126 |
| 35:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 19 | 130 |
| 40:00.0 | 1,047 | 2:23.2 | 119 | 696 | 58 | 19 | 129 |
| 45:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 20 | 132 |
| 46:08.0 | 229 | 2:28.4 | 107 | 635 | 12 | 19 | 132 |
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Workout Graph
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