Oscar Alfredo Sommer 31:05 row
6,610
Meters
31:05.5
Time
2:21.1
Pace
374
Calories
118
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 706 |
| Drag Factor | 94 |
November 30, 2025 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:05.5 | 6,610 | 2:21.1 | 125 | 721 | 374 | 19 | 118 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 21 | 123 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 | 127 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 20 | 93 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 | 109 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 20 | 115 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 20 | 132 |
| 31:05.5 | 228 | 2:23.6 | 118 | 659 | 12 | 18 | 130 |
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Workout Graph
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