Oscar Alfredo Sommer 41:07 row
8,592
Meters
41:07.5
Time
2:23.5
Pace
481
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 1032 |
| Drag Factor | 96 |
January 22, 2026 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:07.5 | 8,592 | 2:23.5 | 118 | 701 | 481 | 22 | 121 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 23 | 105 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 23 | 110 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 23 | 116 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 23 | 121 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 23 | 124 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 | 128 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 | 131 |
| 40:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 | 131 |
| 41:07.5 | 227 | 2:28.6 | 106 | 640 | 12 | 21 | 128 |
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Workout Graph
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