Oscar Alfredo Sommer 23:05 row
5,042
Meters
23:05.7
Time
2:17.4
Pace
298
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 99 |
April 17, 2026 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:05.7 | 5,042 | 2:17.4 | 135 | 774 | 298 | 20 | 125 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 22 | 116 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 792 | 66 | 21 | 122 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 21 | 134 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 20 | 127 |
| 23:05.7 | 686 | 2:15.3 | 141 | 794 | 41 | 20 | 130 |
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Workout Graph
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