Oscar Alfredo Sommer 23:05 row
5,031
Meters
23:05.9
Time
2:17.7
Pace
297
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 479 |
| Drag Factor | 98 |
April 26, 2026 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:05.9 | 5,031 | 2:17.7 | 134 | 771 | 297 | 20 | 130 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 22 | 122 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 22 | 127 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 21 | 136 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 756 | 63 | 19 | 134 |
| 23:05.9 | 682 | 2:16.2 | 138 | 793 | 41 | 19 | 135 |
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Workout Graph
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