Oscar Alfredo Sommer 21:05 row
4,588
Meters
21:05.1
Time
2:17.8
Pace
270
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 98 |
May 09, 2026 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:05.1 | 4,588 | 2:17.8 | 134 | 768 | 270 | 19 | 132 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 21 | 119 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 20 | 131 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 19 | 137 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 19 | 139 |
| 21:05.1 | 232 | 2:20.3 | 127 | 774 | 14 | 18 | 137 |
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Workout Graph
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