Oscar Alfredo Sommer 31:21 row
6,824
Meters
31:21.2
Time
2:17.8
Pace
402
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 612 |
| Drag Factor | 99 |
May 15, 2026 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:21.2 | 6,824 | 2:17.8 | 134 | 769 | 402 | 19 | 134 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 | 121 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 20 | 129 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 20 | 133 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 19 | 138 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 768 | 64 | 19 | 139 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 19 | 140 |
| 31:21.2 | 284 | 2:22.9 | 120 | 753 | 17 | 18 | 140 |
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Workout Graph
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