Oscar Alfredo Sommer 21:53 row
4,733
Meters
21:53.6
Time
2:18.7
Pace
276
Calories
139
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 446 |
| Drag Factor | 101 |
July 07, 2026 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:53.6 | 4,733 | 2:18.7 | 131 | 756 | 276 | 20 | 139 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 21 | 134 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 756 | 63 | 21 | 133 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 20 | 137 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 20 | 148 |
| 21:53.6 | 409 | 2:18.8 | 131 | 728 | 23 | 18 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.