Oscar Alfredo Sommer 21:06 row
4,598
Meters
21:06.8
Time
2:17.7
Pace
271
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 415 |
| Drag Factor | 100 |
July 19, 2026 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:06.8 | 4,598 | 2:17.7 | 134 | 770 | 271 | 19 | 131 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 21 | 121 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 19 | 128 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 780 | 65 | 19 | 132 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 20 | 137 |
| 21:06.8 | 244 | 2:16.8 | 136 | 808 | 15 | 18 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.