Oscar Alfredo Sommer 24:07 row
5,193
Meters
24:07.0
Time
2:19.3
Pace
303
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 99 |
July 22, 2026 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:07.0 | 5,193 | 2:19.3 | 129 | 753 | 303 | 19 | 132 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 744 | 62 | 20 | 126 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 756 | 63 | 20 | 131 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 756 | 63 | 20 | 136 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 19 | 138 |
| 24:07.0 | 877 | 2:20.8 | 125 | 743 | 51 | 18 | 133 |
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Workout Graph
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