Oscar Alfredo Sommer 16:08 row
3,523
Meters
16:08.2
Time
2:17.4
Pace
207
Calories
132
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 340 |
| Drag Factor | 101 |
July 25, 2026 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:08.2 | 3,523 | 2:17.4 | 135 | 769 | 207 | 20 | 132 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 21 | 127 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 21 | 133 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 21 | 136 |
| 16:08.2 | 245 | 2:19.1 | 130 | 739 | 14 | 19 | 135 |
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Workout Graph
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