Oscar Alfredo Sommer 11:10 row
2,523
Meters
11:10.9
Time
2:12.9
Pace
153
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 100 |
August 04, 2026 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:10.9 | 2,523 | 2:12.9 | 149 | 820 | 153 | 22 | 137 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 22 | 127 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 23 | 145 |
| 11:10.9 | 267 | 2:12.7 | 150 | 863 | 17 | 21 | 140 |
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