Oscar Alfredo Sommer 11:26 row
2,523
Meters
11:26.8
Time
2:16.1
Pace
150
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 101 |
August 10, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:26.8 | 2,523 | 2:16.1 | 139 | 786 | 150 | 20 | 126 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 21 | 110 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 21 | 131 |
| 11:26.8 | 331 | 2:11.1 | 155 | 870 | 21 | 20 | 138 |
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