Oscar Alfredo Sommer 11:20 row
2,529
Meters
11:20.0
Time
2:14.4
Pace
152
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 234 |
| Drag Factor | 102 |
August 15, 2026 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:20.0 | 2,529 | 2:14.4 | 144 | 804 | 152 | 20 | 133 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 21 | 126 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 21 | 138 |
| 11:20.0 | 305 | 2:11.1 | 155 | 855 | 19 | 20 | 137 |
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