Oscar Alfredo Sommer 25:20 row
5,523
Meters
25:20.9
Time
2:17.6
Pace
325
Calories
134
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 100 |
August 18, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:20.9 | 5,523 | 2:17.6 | 134 | 769 | 325 | 19 | 134 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 21 | 122 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 20 | 131 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 792 | 66 | 20 | 131 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 19 | 139 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 19 | 141 |
| 25:20.9 | 73 | 2:23.1 | 119 | 688 | 4 | 14 | 140 |
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Workout Graph
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