Oscar Alfredo Sommer 15:47 row
3,525
Meters
15:47.5
Time
2:14.3
Pace
212
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 307 |
| Drag Factor | 101 |
September 13, 2026 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:47.5 | 3,525 | 2:14.3 | 144 | 805 | 212 | 19 | 143 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 20 | 137 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 20 | 144 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 840 | 70 | 19 | 147 |
| 15:47.5 | 174 | 2:16.4 | 138 | 757 | 10 | 16 | 147 |
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Workout Graph
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