Oscar Alfredo Sommer 16:13 row
3,583
Meters
16:13.2
Time
2:15.8
Pace
214
Calories
135
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
| Stroke Count | 307 |
| Drag Factor | 102 |
September 23, 2026 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:13.2 | 3,583 | 2:15.8 | 140 | 791 | 214 | 18 | 135 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 | 130 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 804 | 67 | 18 | 135 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 19 | 140 |
| 16:13.2 | 256 | 2:22.9 | 120 | 737 | 15 | 16 | 136 |
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Workout Graph
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