Oscar Alfredo Sommer 15:10 row
3,323
Meters
15:10.9
Time
2:17.0
Pace
196
Calories
134
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 99 |
September 28, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:10.9 | 3,323 | 2:17.0 | 136 | 774 | 196 | 19 | 134 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 21 | 133 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 20 | 135 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 744 | 62 | 19 | 134 |
| 15:10.9 | 36 | 2:31.3 | 101 | 660 | 2 | 11 | 135 |
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Workout Graph
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