Oscar Alfredo Sommer 16:06 row
3,619
Meters
16:06.2
Time
2:13.4
Pace
219
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 316 |
| Drag Factor | 101 |
October 03, 2026 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:06.2 | 3,619 | 2:13.4 | 147 | 815 | 219 | 19 | 141 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 21 | 134 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 19 | 139 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 840 | 70 | 19 | 147 |
| 16:06.2 | 247 | 2:14.0 | 145 | 815 | 15 | 17 | 147 |
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Workout Graph
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