Oscar Alfredo Sommer 16:10 row
3,523
Meters
16:10.0
Time
2:17.6
Pace
207
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 313 |
| Drag Factor | 100 |
October 05, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:10.0 | 3,523 | 2:17.6 | 134 | 768 | 207 | 19 | 132 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 21 | 127 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 19 | 130 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 780 | 65 | 19 | 134 |
| 16:10.0 | 252 | 2:18.8 | 131 | 720 | 14 | 18 | 137 |
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Workout Graph
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