Oscar Alfredo Sommer 16:12 row
3,561
Meters
16:12.0
Time
2:16.4
Pace
212
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 307 |
| Drag Factor | 99 |
October 14, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:12.0 | 3,561 | 2:16.4 | 138 | 785 | 212 | 18 | 139 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 20 | 132 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 19 | 142 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 18 | 142 |
| 16:12.0 | 249 | 2:24.5 | 116 | 750 | 15 | 17 | 141 |
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Workout Graph
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